Pre-Natal Baby Sleep Workshop

This comprehensive workshop is a must-attend for soon-to-be parents or those in the early weeks of parenthood. Sleep plays a crucial role in the well-being of both newborns and parents, but it can quickly become a daunting challenge. Join Laura, also known as The Sleep Teacher, as she shares invaluable hints, tips, strategies, and trusted resources to maximize your sleep during the "fourth trimester." During this workshop, you will gain access to clear and scientifically-backed advice that will empower you to navigate the first few months with confidence. Don't miss this opportunity to equip yourself with the knowledge and tools necessary for a well-rested start to your parenting journey. The workshop will cover: Safe sleep guidance The science behind your babies sleep Feeding and sleeping Understanding and responding to your baby’s needs Ideal sleep environment Sleeping out and about The importance of naps and routine Tools to support the fourth trimester As a bonus to attending this workshop, you will receive a 12-week personalised review (30 minutes) to address your child's sleep as their circadian rhythm begins to take shape. We understand that sleep patterns evolve as your child grows, and we want to ensure that you have ongoing support to navigate these changes effectively. The Sleep Teacher will work closely with you to evaluate your child's sleep patterns, identify any potential issues, and provide tailored recommendations to promote healthy sleep habits.